Floral Green Salad

Published on April 15, 2014 by Carol

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Floral Green Salad

Tribal Affiliation: Mohawk Metis

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Orgin of Recipe: Offered by Chantal Seguin dit Laderoute … who learned this from Metis St. Lawrence region

Type of Dish: Contemporary & Traditional


  • 1 Cup of Cattail Shoots (Young)
  • Half a Cup Oil
  • 1 Cup of Leeks
  • Be Sure They Are Not Unrolled (Open)
  • Wild Garlic
  • 3 Cups Fiddle Head Ferns
  • 2 Cups of Lettuce
  • Sunflower Seeds
  • Directions:
    Pick the fiddle head fern in the spring when they are young, up to 6 inches in height and unopened wash these and then drain.
    Chop leeks add to the fiddle head.
    Pick cattails early in the spring also and peel first layer to get to the tender shoots.
    the roots are also used as well
    Wash and chop and then drain.
    Add to other ingredients.
    Cut up some lettuce and add to the others.
    Add sunflower seeds.
    Then add some oil and salt and pepper, a little wild garlic is the best or regular garlic.

    Note: Most ingredients are found in the Spring and in marshy areas in the woods. Be sure to wash wild foods. You will get soaked on your search so wear boots.

    Source: Nativetech

    NativeAmericanEncyclopedia.com Unabridged
    Based on the collective work of NativeAmericanEncyclopedia.com, © 2015 Native American Encyclopedia.
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    American Psychological Association (APA):

    Floral Green Salad NativeAmericanEncyclopedia.com Unabridged. Retrieved May 22, 2015, from NativeAmericanEncyclopedia.com website: http://nativeamericanencyclopedia.com/floral-green-salad/

    Chicago Manual Style (CMS):

    Floral Green Salad NativeAmericanEncyclopedia.com. NativeAmericanEncyclopedia.com Unabridged. Native American Encyclopedia http://nativeamericanencyclopedia.com/floral-green-salad/ (accessed: May 22, 2015).

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    "Floral Green Salad" NativeAmericanEncyclopedia.com Unabridged. Native American Encyclopedia 22 May. 2015. <NativeAmericanEncyclopedia.com http://nativeamericanencyclopedia.com/floral-green-salad/>.

    Institute of Electrical and Electronics Engineers (IEEE):

    NativeAmericanEncyclopedia.com, "Floral Green Salad" in NativeAmericanEncyclopedia.com Unabridged. Source location: Native American Encyclopedia http://nativeamericanencyclopedia.com/floral-green-salad/. Available: http://nativeamericanencyclopedia.com. Accessed: May 22, 2015.

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        title = {NativeAmericanEncyclopedia.com Unabridged},
        month = May,
        day = 22,
        year = 2015,
        url = {http://nativeamericanencyclopedia.com/floral-green-salad/},
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